We often observe that on our most important days, our skin doesn’t cooperate! Several times, I have had my acne flare up right before a date or before meeting a friend. Then I uncovered a few magical tips, like using skin serum for oily skin, the best face wash for pimples, cleansing, exfoliating, etc., that help with this. Here are 6 tips to take your skin from a land of acne to as clear as the sky!
But before that, let us find out what causes acne
#1 – Excess oil production:
Our bodies have sebaceous glands, which create an oily material known as sebum to keep the skin moisturized. Anything in excess is harmful, and excess sebum promotes acne due to closed pores.
#2 – Bacteria:
Propionibacterium acnes (P. acnes) is normally found on the skin, however it can penetrate blocked pores. The increased bacterial population can induce inflammation and contribute to the formation of acne lesions.
#3 – Diet:
A highly debated topic, food and acne have a big relationship that is still being uncovered by experts. But according to our mothers, the acne on our faces is due to last night’s pizza!
#4 – Stress:
Have you observed how suddenly during an exam or a date, you get acne? Probably because of hormonal changes caused by stress. So next time you are stressed about a date or an exam, remember that your skin needs care too apart from the fact that stress is bad for your mental health as well.
#5 – Cosmetics:
Sometimes we expect great results out of products that we have bought by shelling out money that doesn’t come easy but they end up not working. That my friend is heartbreaking!
Anyway, the point is, that certain products may not suit your skin and irritate it, and cause acne by clogging pores.
Now that we know why acne is caused, do we move to the actual part you are here for? The tips?
Let us dive into it
Tip 1:Eat Well
Mom is right! Diet is important
Yes, last night’s pizza could have caused that huge pimple. It is important to keep a healthy diet and drink lots of water to avoid acne.
Tip 2: Cleanse All The Way
Always cleanse your skin after a long day
After coming from work or college, you may be tired but it is important to remove all the dust and gunk off that pretty face of yours. I have followed this religiously for a clear skin! The best face wash is the one that suits your skin type with salicylic acid in it preferably ( read on to find out more on salicylic acid)
Tip 3: Befriend Aloe Vera
Use aloe vera gel on active acne
You can use aloe vera gel on active acne if you do not wish to shell out money on acne patches and correctors. Apply a little bit of aloe vera gel and leave it overnight. This will calm down the inflammation of your acne.
Tip 4: Use Salicylic Acid
Salicylic acid is a powerful BHA (beta hydroxy acid) that helps you achieve a clear, acne-free skin:
- Unclogging Pores
- Anti-inflammatory Effects
- Bacterial Growth Inhibition
- Preventing New Acne Lesions
- Reducing Excess Oil
Use a skin serum for oily skin, or best face wash for pimples that contain salicylic acid or applying a salicylic acid serum in your everyday skincare routine can improve your skin by reducing acne. The best serum for acne award will go to salicylic acid this year!
Tip 5: Exfoliate
Exfoliate your skin to unclog pores
Use chemical peels instead of harsh scrubs and remove that gunk and unclog pores for acne-free skin!
Tip 6: Relax
Take a chill pill
No, I don’t mean actual pills or anything. Just relax. Say all is well and figure it out!
Managing stress can be very beneficial for your skin and your overall health.
With that, I shall take a leave for today but I will be back with some more insightful and helpful tips because, hey, we are friends right? And friends take care of each other’s skin problems as well, and remind you to apply a skin serum for oily skin!